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by Bradley Gillespie, PharmD
Since everyone's experience with Restless Legs Syndrome (RLS) is different, and is likely caused by a wide variety of factors, effective relief will also vary. An excellent strategy is to make Calm Legs the centerpiece of your management approach. There are a number of simple lifestyle changes that may be able to work synergistically, enhancing the effects of Calm Legs.
These include:
While Calm Legs is an excellent natural remedy, remember that RLS is a complicated condition with multiple causes and triggers. As such, it is a good idea to also try a variety of lifestyle changes for best results.
Restless Legs sufferer Bradley Gillespie, PharmD, trained as a clinical pharmacist and has practiced in an industrial setting for the past 20-plus years. Currently, he supports efforts at the National Institutes of Health to develop therapeutics for rare and neglected diseases. He remains a registered pharmacist and operates a medical writing business.
Try the first natural supplement clinically tested and shown to reduce symptoms of RLS.
Learn how the ingredients in Calm Legs relax and calm restless legs