Altitude Sickness

If you were diagnosed with anemia and have been feeling exhausted, here's why...

Learn how to recognize the signs of altitude sickness and what to do if it happens during your high-altitude adventure.

Packing the right tools and supplies can mean the difference between happy trails and epic fails at high altitude.

We've got a plan to get you started on training for your next mountain trek.

Proper stretching reduces the chances your mountain adventure will be waylaid by a common hiking injury.

A little planning for water intake can head off a mountain of misery.

Gathering the proper gear prior to your next hiking trip can give you the confidence to take your adventure to new heights.

When it comes to mountain  adventures, heed the old axiom, "an ounce of prevention is worth a pound of cure."

If you're headed to this wonderous Peruvian destination, an ounce of preparation is worth a pound cure when it comes to altitude sickness.

Here's what to do to keep altitude sickness from stopping you in your tracks on the famed Peruvian path.

Planning a mountain getaway? Take these preventive steps to having your trip ruined by ill health.