Stress is a major trigger for RLS. Find out how you can manage both ailments with natural remedies.
Your brain experiences specific negative effects of poor sleep that impact your whole body.
RLS does not usually directly lead to serious health consequences, but that doesn't mean it's harmless.
Use this self-hypnosis technique to relax your restless legs at bedtime so you can fall asleep.
A patient survey revealed that drugs were ineffective in relieving RLS symptoms.
A UK study of pregnant women concluded that RLS may have been due to unusually high levels of stress.
An Italian study found that RLS is highly prevalent in type 2 diabetic patients.
A former pharmacist and RLS sufferer describes his particular struggles with restless legs symptoms.
RLS has a very broadly defined set of symptoms; it’s likely no two people will report the same exact complaints.
Harvard researchers found that men with RLS had a higher risk of an early death.
Research shows prescription medication is not a long-term solution for relieving RLS symptoms.
Calm legs may be the key to keeping your legs relaxed during your next flight.