Joint Health

Joint pain due to arthritis can be reduced with a diet rich in antioxidants and other anti-inflammatory nutrients.

If you're following a keto diet, make sure the supplements you take are considered keto-friendly.

If you were wondering how our collagen peptides powder magically dissolves in your smoothie, read on...

Although there is some disagreement about adding collagen peptides supplements into hot beverages, there is no reason to stop this practice if it’s convenient for you. 

The quality of the food sources used in collagen supplements is an important consideration. Do you know what to look for on the label?

It’s important to know the differences among collagen types so you can choose the right ones for you.

Steer clear of these inflammatory foods and you'll be on the road to joint health.

Find out if you're eating enough of the foods that provide these vital nutrients.

Although no vegan supplements currently exist, there are dietary options that can help your body produce more collagen naturally.

With the myriad potential benefits of collagen, working supplementation into your day is a simple change that can have a big impact on your health.

A natural, essential protein, collagen can relieve pain, stiffness and swelling and improve overall joint health.

Current research suggests that taking oral collagen peptide supplements may be beneficial in maintaining collagen levels and reducing signs of aging.