We all know that eating just before bedtime can disrupt sleep, but certain foods can also actually trigger symptoms of Restless Legs Syndrome.
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Deficiencies resulting from aging, pregnancy and medications can exacerbate the symptoms of RLS.
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Calm Legs contains this important vitamin, which helps heal damaged nerves and has been linked to depression.
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Valerian root as been shown to help some people with RLS fall asleep and stay asleep.
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Calm Legs includes three types of iron, shown to significantly reduce RLS symptoms of RLS.
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Researchers have found that magnesium treatment may be a useful therapy for patients with RLS.
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During pregnancy, low folate levels can contribute to the symptoms of RLS.
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The proven safety and effectiveness of valerian root against RLS symptoms makes it an ideal addition to the Calm Legs recipe.
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Each naturally sourced ingredient in our restless legs formula is clinically proven to reduce symptoms of RLS.
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