pasture-raised cows and chickens

What Are the Sources of Supplemental Collagen?

The quality of the food sources used in collagen supplements is an important consideration. Do you know what to look for on the label?
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animal protein

What Are the Different Types of Collagen?

It’s important to know the differences among collagen types so you can choose the right ones for you.
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Are You Missing Out on Essential Amino Acids?

Find out if you're eating enough of the foods that provide these vital nutrients.
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Is Collagen Vegan?

Although no vegan supplements currently exist, there are dietary options that can help your body produce more collagen naturally.
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4 Ways to Add Collagen to Your Day

With the myriad potential benefits of collagen, working supplementation into your day is a simple change that can have a big impact on your health.
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What Are the Health Benefits of Collagen?

Current research suggests that taking oral collagen peptide supplements may be beneficial in maintaining collagen levels and reducing signs of aging.
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How Do Collagen Peptides Support Healthy Hair, Skin, Nails and Joints?

Collagen is the “glue” that holds the body together. Supplementation can ensure adequate intake and reduce signs of aging.
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